Shira Miller – Medium

Shira Miller
in
In Fitness And In Health

4 Ways to Make Exercise More Fun

We all know exercise is good for us, and the “right” thing to do, kind of like eating broccoli and wearing sunscreen.

5 min readApr 8, 2022

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4 Ways to Make Exercise More Fun

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Shira Miller

How to Find Your Purpose

4 Ways to Get Clear About Your Reason for Being

6 min readFeb 14, 2022

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How to Find Your Purpose

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Shira Miller

Why You Should Do You

3 Ways to Embrace Your Authentic Self

5 min readFeb 10, 2022

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Why You Should Do You

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Shira Miller
in
In Fitness And In Health

Are You Experiencing Resiliency Fatigue?

Here are 4 ways to combat the exhaustion of prolonged stress

5 min readFeb 4, 2022

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Are You Experiencing Resiliency Fatigue?

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Shira Miller

You are the Boss of Your Well-Being

5 Steps to Improve Your Work-Life Balance

6 min readOct 21, 2021

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You are the Boss of Your Well-Being

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Shira Miller
in
In Fitness And In Health

What to Do When You Have Too Much to Do

5 ways to stay productive when overloaded

6 min readSep 17, 2021

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What to Do When You Have Too Much to Do

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Shira Miller
in
In Fitness And In Health

Leverage Self-Care to Deal with Injuries and Setbacks

4 ways to reclaim your well-being

6 min readJul 29, 2021

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Leverage Self-Care to Deal with Injuries and Setbacks

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Shira Miller
in
In Fitness And In Health

Improve Your Mind-Body Connection by Mixing Up Your Exercise

3 tips to make the most of your workouts

6 min readJun 8, 2021

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Improve Your Mind-Body Connection by Mixing Up Your Exercise

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Shira Miller
in
In Fitness And In Health

How to Exercise Your Honesty Muscles

5 ways to become more honest with yourself and others

5 min readMay 30, 2021

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How to Exercise Your Honesty Muscles

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Shira Miller

How to develop your emotional intelligence

4 ways to get smarter about perceiving and managing emotions in our pandemic-shifted world

6 min readMay 17, 2021

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How to develop your emotional intelligence

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Shira Miller

Shira Miller

2x TEDx Speaker, Executive Coach, Chief Communications Officer and Writer with a strong passion for well-being and self-improvement www.shiramiller.com

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