Shira Miller – Medium

Shira Miller

Published in
In Fitness And In Health

4 Ways to Make Exercise More Fun

We all know exercise is good for us, and the “right” thing to do, kind of like eating broccoli and wearing sunscreen.

Apr 8, 2022

4 Ways to Make Exercise More Fun

Apr 8, 2022

How to Find Your Purpose

4 Ways to Get Clear About Your Reason for Being

Feb 14, 2022

How to Find Your Purpose

Feb 14, 2022

Why You Should Do You

3 Ways to Embrace Your Authentic Self

Feb 10, 2022

Why You Should Do You

Feb 10, 2022

Published in
In Fitness And In Health

Are You Experiencing Resiliency Fatigue?

Here are 4 ways to combat the exhaustion of prolonged stress

Feb 4, 2022

Are You Experiencing Resiliency Fatigue?

Feb 4, 2022

You are the Boss of Your Well-Being

5 Steps to Improve Your Work-Life Balance

Oct 21, 2021

You are the Boss of Your Well-Being

Oct 21, 2021

Published in
In Fitness And In Health

What to Do When You Have Too Much to Do

5 ways to stay productive when overloaded

Sep 17, 2021

What to Do When You Have Too Much to Do

Sep 17, 2021

Published in
In Fitness And In Health

Leverage Self-Care to Deal with Injuries and Setbacks

4 ways to reclaim your well-being

Jul 29, 2021

Leverage Self-Care to Deal with Injuries and Setbacks

Jul 29, 2021

Published in
In Fitness And In Health

Improve Your Mind-Body Connection by Mixing Up Your Exercise

3 tips to make the most of your workouts

Jun 8, 2021

Improve Your Mind-Body Connection by Mixing Up Your Exercise

Jun 8, 2021

Published in
In Fitness And In Health

How to Exercise Your Honesty Muscles

5 ways to become more honest with yourself and others

May 30, 2021

How to Exercise Your Honesty Muscles

May 30, 2021

How to develop your emotional intelligence

4 ways to get smarter about perceiving and managing emotions in our pandemic-shifted world

May 17, 2021

How to develop your emotional intelligence

May 17, 2021

Shira Miller

Shira Miller

2x TEDx Speaker, Executive Coach, Chief Communications Officer and Writer with a strong passion for well-being and self-improvement www.shiramiller.com

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